It is recommended to take Vidalista 60 tablets whole, with water, and to wait at least 30 to 45 minutes before engaging in sexual activity. The effects of Vidalista can linger for up to 36 hours. Vidalista tablets facilitate the erection that follows sexual stimulation. Generally speaking, starting with a lower strength dose of 60 mg is ideal. It is highly recommended that you speak with your doctor to find out the right dosage for you before taking Vidalista.